But sometimes, high-heeled shoes with a lot of problems for the feet. One of the problems they are fond of using the high-heeled shoes is a muscular calf, the fingers are swollen, often not even twist, or varicose veins.

In fact, you may know, still wear high heels without the pain of it. J. Alexander, the jury America’s Next Top Model, provide some tips to use high heels without hurting your feet and body.

1. Avoid buying high-heeled shoes that do not fit, or have a size 1 times larger than the size of your feet. Standards, there is no room left on the heel, making it more likely you are slipping, foot swelling, or less injury.

If you are forced to use size 1 times times smaller or even bigger, not the foot that will hurt, but also the entire body and your face. If it’s this, where a strong walk around the mall when she was a big sale?

2. Movements such as rocking legs. When using high heels, you can not move the legs like using the right flat sandals. Using high heel rivet means your entire body weight on the foot. So swing your legs while walking. Focus on the end of the leg movements, so that your body stay in balance.

3. Step longer legs. When using a high-heeled shoes, get used to a wider foot to provide space for the other foot. Thus the possibility of tripping with the other leg will be reduced. Also, go with the slower (long step but slow). This is the most secure way of walking.

4. Use the pads prevention of varicose veins. Pull the leg muscles when using a high-heeled shoes will make you uncomfortable. Use of gel shoe pads that will reduce direct pressure on your leg veins. We have a store that sells high-heeled shoes are already complete with silicone gel pads.

5. Soak the feet. Always soak the feet with warm water and salt bath after a day of using the high heels. This way can the blood circulation that may be clogged when using a high heel.

shoes

Shoes are not only functions as footwear, but also has become part of one’s appearance. For women’s shoes, footwear models sold there are various kinds. The following can be useful to increase knowledge about any model that is footwear.

Various women’s shoes that is the Open Toe Shoes, Pump Shoes, Sling Back Shoes, Wedge Heel, Kitten Heel, Stiletto, Slippers, Boots, and Sports. You want to know what difference this type of shoe?

Open Toe Shoes

As its name implies, is an open toe so your toes as your thumb and index finger visible. The back is generally closed, so that both are used in formal or informal event. Advantages of using these shoes are the foot does not sweat and more comfortable.

Pump Shoes

Pump shoes shoes mean pumpkin. So called because it resembles the toe pumpkins, half-round shape. This kind of shoes fit when combined with short skirts.

Sling Back Shoes

This type is characterized by a rope around his ankle. Often also called moccasin. Suitable for use with a skirt A-line model that can give the impression your feminine appearance.
Wedge Heel

These shoes can be designed for you who feel uncomfortable with small heels. Wedge Heel with a mean right kind of shoes that have the same size from front to back and one with the soles of shoes. The right shoe is not easily broken and is suitable for those of you who have more weight.

Kitten Heel

The purpose of this shoe is a low-heeled shoes. More appropriate when used in casual occasions.

Stiletto

With the front of the pointed and sharp high right, this shoe fits if you use the dress in the party because it could create the impression feminine and sexy.
Slippers

Also called a slipper. Sandals with the back open and sandals like these can be used if you want to appear relaxed but want to remain memorable polite.

Boots

Overall closed shoes. Boots is the only up to the ankle, calf and half until there was a knee-length. Like a cowboy, this shoe is ideal when used with jeans.
Sports

Often referred to as sneakers. Used shoes when exercising.