Sometimes, so want to look fashion forward, a few women willing to sacrifice comfort for clothing. Super tight pants, super high shoes worn walking difficult, so minimal clothes, to make any use cold. Be careful, it celebrated designers everywhere sometimes more interested in aesthetics than comfort (and even safety) of the wearer. If you do not want to harm or endanger themselves, Bob Emery Dr. PH, professor of health at the University of Texas provide advice to avoid following trends:
Rights super high
Whether you noticed or not, but high heels lately returned “in”. Johanna Youner, DPM, podiatrist from New York said, “The higher the heel, the higher the level of danger.” Over time, additional pressure on the leg, especially on the front of the foot can cause pinched nerves, a problem in the joints, and heel spurs . Not seldom are women who’ve been wearing high heels too often fall. For example, the models in the runway which often fell off when wearing high heels. The result? Injury to the leg joints, sprains and even bone shifts.
It is advisable to wear high boots with 2-3 inches (about 5-7 cm) with the front of the curved shoe (no narrowing) or open (peep-toe). This will help distribute the weight more evenly, and provides space for the fingers to swell as wearing shoes. If indeed you must wear heels a little higher, better select shoes wedges, which right there from the fingertips to the tip of the heel. Do not forget also the rope hooks on the back of the shoe to attach the shoes on your feet comfortably.
Big bag
You may often see Hollywood celebrities oversized bag everywhere. These bags are booming at the time fashionist. They look super busy with a big bag that can contain a lot of goods. However, there is a difference between the customs and cultures in Indonesia and the United States. First, the Americans used to drink milk, so their bones are more solid and stronger. Second, since they were little worn in a way that best supports the spine in order to stay on the straight position. While in Indonesia, due to customs holding the side, not a few people in Indonesia have spinal problems, scoliosis generally.
Coupled with a large bag, let alone that contain a lot of (practical reason), the more weight is borne the burden of your shoulders. The result? Stiff shoulders, back pain, headaches, and even makes the blood flow restrained. Lately, there are designer bags that can reach up to 5 kg of weight, even empty. Try to find a bag with a medium size, or with lighter materials, like silk, cotton, or nylon. To distribute the weight better bag, choose a bag with a string of wide and long enough can be used to deviate diagonally on the chest. Bag with many pockets can also spread the weight. Avoid collecting all the items in one place. To avoid the high shoulder side, try to occasionally put the bag on a different shoulder every few moments.
Oversized earrings
Ever seen the women of the Dayak tribe has long ears from wearing heavy earrings? Well, as well as when you wear earrings, oversized (too big and heavy). Quite often too, when this happens, the hole in the earlobe can be damaged or torn and bloody difficult to heal.
Limit the use of heavy earrings for only a few hours a day. Do not ever try to wear earrings (especially long earrings and hung) near the small children who often interesting things nearby. Avoid earrings with rock hard. Try switching to the earrings lighter, like a circular ring of thin metal, plastic, or seeds.
